Spring is in the air. Nature is awaking from winter hibernation and for many people, the budding greenery and warmer days signal a time for revitalization and change. While you may consider "spring cleaning" something you do around the house, why not try sprucing up not only your work environment, but also, your body and mind to discover an on-the-job balance that really works?
Whether you're looking for simple ideas to integrate healthier habits on the job, or want to overhaul the way you handle work challenges, this site can help restore your career composure by showing you how to:
Creating healthy habits on the job takes awareness, effort and maybe even a little physical or emotional 'elbow grease.' The results, however, can be as refreshing as a sunny spring day.