Your Employee Assistance and Work-Life Program is a confidential and voluntary support service. You can receive support over the telephone, in person, online, and through a variety of issue-based health and wellness resources.

You'll get practical, relevant support, fast and in a way that is most suited to your preferences, learning approach and lifestyle. There is no cost to use the program.

Immediate, confidential help is just a phone call away, toll-free, 24 hours a day, seven days a week:

1.866.468.9461    TTY Service: 1.877.338.0275

Prefer to talk to a counselor online? You may also be eligible for Shepell·fgi
E-Counseling. Click here to check your eligibility.