We all experience problems and challenges in life from time to time, and these concerns can often leave us feeling isolated with no idea of where we can turn for help.
Fortunately your Employee Assistance Program (EAP) as well as events like World Mental Health Day, Mental Illness Awareness Week and Healthy Workplace Week, can not only help you feel less alone, but also connect you to support and resolution for your concerns.
Your EAP and these events focus on helping you find ways to reflect on your challenges, rethink your approach to resolving challenges, and help you to recharge your overall physical, mental and emotional health and well-being.
This site highlights a few health and wellness challenges commonly experienced, along with information from your EAP as to how you can take a reflect, rethink and recharge approach towards resolution of your concerns. You'll also find related support articles, tips and tactics to help you gain valuable insights around each issue.
Log on and discover that although the ups and down of life can be overwhelming, you 're not alone. With support and resources at hand, you can take action whenever challenges arise!
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For more information on:
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World Mental Health Day:
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Mental Illness Awareness Week:
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Healthy Workplace Week:
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